ARM BLASTER

Mammoth Blaster

£36.99 £29.99

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arm blaster
PREMIUM
ARM
BLASTER

The Mammoth Blaster keeps your arms in a fixed position against your trunk, this promotes proper form while also isolating the biceps.

WATCH THE

ARM BLASTER

IN ACTION

arm blaster
WORKOUT FOR YOUR
ARM
BLASTER

Barbell Biceps Curls – 4 sets x 6 reps
Barbell Biceps Curls – 4 sets x 12 reps
Dumbbell Biceps Curls – 4 sets x 6 reps
Dumbbell Biceps Curls – 4 sets x 12 reps
Dumbbell Hammer Curls – 4 sets x 6 reps
Dumbbell Hammer Curls – 4 sets x 12 reps

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WHAT’S THE CORRECT WAY TO USE AN ARM BLASTER?

The secret to using the arm blaster is to to make sure you adjust the strap to the correct height. Your elbows should lay comfortably on the arm blaster, with the elbow pads laying slightly above your elbows. The arm blaster is perfect at training the short head part of your biceps, you don’t need a lot of weight, aim between 6 and 12 reps with no ego lifting.